Powering through Pressure - Hoverd Bruce

Take control of pressure now, BEFORE it gets the better of you. Were all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if its not handled with care, simply leads to more pressure. With Powering Through Pressure you can break the pressurestress cycle for good. Itll show you how to build your resilience, manage your stress, be at your best and still get the job done even when the pressure is really on. Manage your time, workload and keep progressing Stop pressure in its tracks by spotting the tell-tale signs Break through stress with clever, powerful tactics Find extra energy whenever you need it most Bounce back from knocks with renewed vigour When the going gets tough, you really can be stronger.